Welcome to Grade 10 Physical Education
Critical Marks
Last Updated: Sunday November 9, 2014
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Grade 10 Units
1. Fitness Profile I/ Outdoor Games (Sept 2-12)
2. Indoor Games (Sept15-26)
3. Outdoor Games (Sept 29- Oct 10)
4. Health A- Musculoskeletal Fitness (Oct 14-24)
5. Games of Low Organization (Oct 27- Nov 6)
6. Indoor Games (ie., Basketball/Volleyball) (Nov 10- 21)
7. Health B- Cardiovascular Fitness (Nov 24- Dec 5)
8. Final Fitness Profile II Evaluation (Dec 8-19)
9. Floorhockey and Indoor Games (Jan 5-16)
10. Fun and Games (Jan 19-22)
Health A- Fundamentals of Fitness
7 Rules of Building Muscle Activity
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Pumping Iron Video Activity
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Health B- Cardiovascular and Nutritional Fitness
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